Hi! I am a Licensed Psychologist and provide virtual therapy to patieints in NY, NJ, CT, and FL. I help people tackle problems head-on, provide skills and solutions, help them embrace their thoughts and feelings, and take the necessary steps to go from being a passive bystander to an active participant in their life. I use an integrative, solution-focused, and practical approach, that helps people: Overcome emotional eating issues Manage their diet/lifestyle/food choices pre and post surgery. Examine and gain a deeper understanding of how their self-inflicted narratives influence their relationship with self and others. Process any "legacy issues", or relationship patterns inherited from their family of origin that continue to affect current relationships. Build healthy, sustainable, and lasting relationships in all aspects of your life. Develop tools and practices to manage daily stressors with confidence. Address underlying anxiety and depressive symptoms. Create more joy and passion in your life. I am an INN provider with Lyra Health, Modern Health, United Healthcare, and Aetna. I offer a free 15 minute consult to see if we would be a good fit!